Make every round count. Start free, discover the BeatBoXX method and choose a level that gives your training room to grow.
One system. A fresh challenge every session.
Discover what training to the beat can do for you.
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More variety. More progression. More reasons to train.
£107.89 per year. Save 10% (£11.99) against 12 monthly payments.
Build the session you want to train.
£215.89 per year. Save 10% (£23.99) against 12 monthly payments.
*Prices are in GBP. Annual plans are billed once per year. Annual savings compare with 12 monthly payments, rounded to the nearest penny. Paid enrolment is being tested; no paid subscription or charge can be started from this page.
Spoken combinations give you direction. Audible beats give you a pace to work with. Together, they turn repetition into an absorbing challenge for your timing, coordination and control.
Use No Beat to explore combinations and refine your technique. Add steady beats when you want a set pace, then try changing and accelerating cadences as your skill and fitness develop. Boxing, kickboxing and strike-based martial arts—at home, in the gym, on a bag or in thin air.
1. Learn the language. Start with the technique guidance.
2. Warm up. Prepare for your session with the Warm Up playlist.
3. Find your pace. Try No Beat, then build your challenge gradually.
No. Begin with the introductory guidance, learn the movements and choose a manageable session. Experienced martial artists can use the same method to practise combinations and challenge their timing.
No. You can shadowbox in a clear, safe space. A punchbag or training partner gives you another way to use the system.
Standard gives you the full ready-made workout catalogue, so you can choose a session and start training. Choose Pro if you also want to build and edit personal workouts.
Not yet. Start free while we finish testing paid enrolment and payments.